The recipe Eggplant Sausage Bake

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Eggplant Sausage Bake recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Eggplant Sausage Bake!

Eggplant Sausage Bake

Eggplant Sausage Bake Recipe
Eggplant Sausage Bake

What Course Is Eggplant Sausage Bake?

Eggplant Sausage Bake is for Dinner.


How Long Does Eggplant Sausage Bake Recipe Take To Prepare?

Eggplant Sausage Bake takes 15 minutes to prepare.


How Long Does Eggplant Sausage Bake Recipe Take To Cook?

Eggplant Sausage Bake takes 30 minutes to cook.


How Many Servings Does Eggplant Sausage Bake Recipe Make?

Eggplant Sausage Bake makes 8 servings.


What Are The Ingredients For Eggplant Sausage Bake Recipe?

The ingredients for Eggplant Sausage Bake are:

1 tbsp olive oil
1 pound sweet Italian sausage, removed from the casing
1 chicken breast in small cubes
1 large eggplant peeled and cut into 1-inch cubes (about 1.5 pound)
1 1/2 teaspoons salt
1/2 teaspoon cayenne
1/4 teaspoon freshly ground black pepper
1 cup chopped onions
1/4 cup chopped bell peppers
1/4 cup chopped celery
1/2 teaspoon dried oregano
2 tablespoons minced garlic
2 tablespoons chopped parsley leaves
1 cup chicken broth
1 1/2 cup water

For the sauce

1 tbsp olive oil
2 tsp all purpose flour
Salt and pepper to taste


How Do I Make Eggplant Sausage Bake?

Here is how you make Eggplant Sausage Bake:

Preheat the oven to 375 degrees F. Heat the oil in a large skillet over medium-high heat. Add the sausage and cook until brown. Add the eggplant, salt, cayenne, chicken and black pepper. Saute until slightly soft. Add the onions, bell peppers, and celery and saute until slightly wilted. Add the oregano, and garlic. Stir and cook for about 1 minute. Add the chicken broth, water and parsley and cook for about 3 minutes, stirring. Spoon into a casserole dish.SauceIn a small saucepan mix together oil, salt, pepper and flour. Add milk and mix well. Cook and stir till thickened and bubbly. pour over the eggplant mix and bake for about 30 minutes, Serve hot over white rice or couscous. Number of Servings: 8Recipe submitted by SparkPeople user LEONA424.


What's The Nutritional Info For Eggplant Sausage Bake?

The nutritional information for Eggplant Sausage Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 266.5
  • Total Fat: 14.8 g
  • Cholesterol: 55.4 mg
  • Sodium: 692.7 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 19.3 g

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