Dinner

Sausage Cauliflower Cassoulet is for Dinner.

Sausage Cauliflower Cassoulet takes 30 minutes to prepare.

Sausage Cauliflower Cassoulet takes 60 minutes to cook.

Sausage Cauliflower Cassoulet makes 6 servings.

The ingredients for Sausage Cauliflower Cassoulet are:

1.5 tbsp Extra Virgin Olive Oil 16 oz Bob Evans Italian Sausage, bulk (by ENGINEERMOM) 3 clove Garlic 1 medium (2-1/2" dia) Onions, raw 2 tsp Thyme, fresh 1 cup Barley, pearled, cooked 0.5 head, medium (5-6" dia) Cauliflower, raw 2.5 cup Campbell's low sodium chicken broth 2 cup Cannellini Beans White Kidney Beans Bushs 15 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g 0.33 cup Parmesan Cheese, grated 3 tbsp Parsley, dried

Here is how you make Sausage Cauliflower Cassoulet:

Heat 1 Tbsp oil in cast iron skillet on medium and cook sausage, breaking up with spoon until browned around edges. Add garlic, diced onion and 1 tsp thyme, cook stirring occasionally. Add barley, cauliflower and broth and bring to a boil. Reduce heat and simmer, stirring occasionally, until barley is tender 30-40 minutes. Stir in beans, parsley, kosher salt and pepper. Heat broiler. Combine panko with remaining tsp oil and thyme, then toss with parmesan; sprinkle over bean mixture. Broil until golden brown and bubbling around edges, 2-3 minutes.Serving Size: makes 6 servings Number of Servings: 6Recipe submitted by SparkPeople user LITTLEGUYSMOM1.

The nutritional information for Sausage Cauliflower Cassoulet is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 425.1

• Total Fat: 25.5 g
• Cholesterol: 44.3 mg
• Sodium: 1,358.8 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 6.9 g
• Protein: 24.9 g