Dinner

Sausage Jumbalya is for Dinner.

Sausage Jumbalya takes 5 minutes to prepare.

Sausage Jumbalya takes 20 minutes to cook.

Sausage Jumbalya makes 20 servings.

The ingredients for Sausage Jumbalya are:

4 T olive oil
1 cup chopped onions
8 sausage links slice
1 can diced tomatoes and jalapenos
1 can ranch style black beans
1 can corn
1 pkg. frozen chopped okra
1 pkg macaroni and cheese
6 T chile powder
6 T garlic powder
2 T cumin
2 T black pepper
2 t salt

Here is how you make Sausage Jumbalya:

In large frying pan, saut? sausage slices and onions until onions are soft and translucent. Add corn, beans, tomatoes, okra, macaroni and seasoning and cook until macaroni is soft.Serving Size: makes 20 1 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user LMETHVIN.

The nutritional information for Sausage Jumbalya is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 197.4

• Total Fat: 8.1 g
• Cholesterol: 16.7 mg
• Sodium: 768.5 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 4.7 g
• Protein: 8.4 g