Dinner

Curried Lentils with Italian Sausage is for Dinner.

Curried Lentils with Italian Sausage takes 15 minutes to prepare.

Curried Lentils with Italian Sausage takes 35 minutes to cook.

Curried Lentils with Italian Sausage makes 8 servings.

The ingredients for Curried Lentils with Italian Sausage are:

*1 cup of dried lentils, soaked at least 2 hours
*1 large onion chopped
*1/2 cup of choped carrots
*1 Johnsonville sweet Italian sausage link with the casing removed
*1 small can of tomato paste
*1 Tbsp Zanzibar Curry Powder from Savory Spice Shop or any curry powder containing sugar, mustard seeds, coriander, fennel, paprikam cumin, cayene, turmeric and cinnamon
*4 cups of water
*salt and pepper to taste (for nutrition calculation I used 1 tsp each)

Here is how you make Curried Lentils with Italian Sausage:

~In a large pot over medium heat, add the onions, carrots, and sausage. Use your utensil to break up the sausage into smaller pieces.~Once the sausage has browned and the onions have softened, add curry powder and tomato paste and still until well blended. ~Pour in 4 cups of water and bring to a boil.~ Reduce heat maintaining a good simmer and cover. Set timer to 35 minutes. ~Stir about every 10 minutes, making sure to cover after each time you stir. Serve with rice or cous cous. Makes eight 3/4 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user LESSNALGAS.

The nutritional information for Curried Lentils with Italian Sausage is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 119.2

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 394.7 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 3.4 g
• Protein: 6.9 g

Curried Lentils with Italian Sausage is Indian cuisine.