Dinner

One Pot Orzo with Italian sausage and Kale is for Dinner.

One Pot Orzo with Italian sausage and Kale takes 10 minutes to prepare.

One Pot Orzo with Italian sausage and Kale takes 20 minutes to cook.

One Pot Orzo with Italian sausage and Kale makes 8 servings.

The ingredients for One Pot Orzo with Italian sausage and Kale are:

2 tbsp Extra Virgin Olive Oil
5 oz Hot Italian Sausage-Johnsonville 1 link 3oz
1 medium (2-1/2" dia) Onions, raw
3 clove Garlic
2 cup Orzo Pasta
2 cup College Inn Chicken Broth - 99% Fat Free
5 cup, chopped Kale
1 tsp Salt
1 tsp Pepper, black
4 serving Cabot Extra Sharp White Cheddar Cheese - 1 oz.

Here is how you make One Pot Orzo with Italian sausage and Kale:

Heat oil, add sausage and onion, sautée until soft, add garlic. Add broth, kale and orzo, bring to a boil. Cover and reduce heat to simmer for 12-15 minutes. Add cheese. Serving Size: 8-1cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JJOSEPH72.

The nutritional information for One Pot Orzo with Italian sausage and Kale is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 338.6

• Total Fat: 14.6 g
• Cholesterol: 28.5 mg
• Sodium: 799.3 mg
• Total Carbs: 37.6 g
• Dietary Fiber: 3.5 g
• Protein: 13.8 g