The recipe Tofurky Sausage Jambalaya

Made From Scratch Recipes

Tofurky Sausage Jambalaya recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tofurky Sausage Jambalaya!

Tofurky Sausage Jambalaya

Tofurky Sausage Jambalaya Recipe
Tofurky Sausage Jambalaya

What Course Is Tofurky Sausage Jambalaya?

Tofurky Sausage Jambalaya is for Dinner.


How Long Does Tofurky Sausage Jambalaya Recipe Take To Prepare?

Tofurky Sausage Jambalaya takes 20 minutes to prepare.


How Long Does Tofurky Sausage Jambalaya Recipe Take To Cook?

Tofurky Sausage Jambalaya takes 20 minutes to cook.


How Many Servings Does Tofurky Sausage Jambalaya Recipe Make?

Tofurky Sausage Jambalaya makes 8 servings.


What Are The Ingredients For Tofurky Sausage Jambalaya Recipe?

The ingredients for Tofurky Sausage Jambalaya are:

2T- EVOO
1C- Onions, diced
1/2C- Green Pepper, diced
1/2C- Celery, diced
2ea- Garlic clove, minced
2T- Whole Wheat flour
1C- Vegetable stock, low sodium
1C- Water
2C- Tomato, can diced
5oz- Okra, frozen cut
2t- Cayenne pepper
1T- Oregano, dry leaf
1T- Basil, dry leaf
1t- Black pepper, ground

2C- Brown Rice, medium grain-
1- 14oz package, Tofurky Italian Sausage



How Do I Make Tofurky Sausage Jambalaya?

Here is how you make Tofurky Sausage Jambalaya:

Number of Servings: 8Recipe submitted by SparkPeople user CHEFGREG45.


What's The Nutritional Info For Tofurky Sausage Jambalaya?

The nutritional information for Tofurky Sausage Jambalaya is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 260.7
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 453.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 7.2 g
  • Protein: 17.4 g

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