Dinner

Mama Corleone's Sausage and Peppers is for Dinner.

Mama Corleone's Sausage and Peppers takes several minutes to prepare.

Mama Corleone's Sausage and Peppers takes several minutes to cook.

Mama Corleone's Sausage and Peppers makes 4 servings.

The ingredients for Mama Corleone's Sausage and Peppers are:

1 (8 ounce) package whole wheat penne
4 (4 ounce) links sweet Italian sausage (chicken or turkey)
5 assorted bell peppers, seeded and cut into strips
1 clove garlic, minced
1/4 cup extra virgin olive oil
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
salt and pepper to taste
1/4 cup minced flat leaf parsley
freshly grated Parmesan cheese to taste

Here is how you make Mama Corleone's Sausage and Peppers:

Directions:Bring a large pot of lightly salted water to a boil. Add spaghetti, and cook until al dente, about 5 minutes. Drain, and set aside.While the pasta is getting started, slice sausages lengthwise, and remove the casings. Brown sausages in a large skillet over medium-high heat with a drizzle of the olive oil. Remove sausages to a platter, and keep warm in the oven. Add the bell peppers, garlic, oregano and basil to the skillet, and drizzle with the remaining olive oil. Saute over medium heat until peppers are tender.Toss the pepper mixture with the drained spaghetti until well blended, and season with salt and pepper to taste. Transfer to a serving platter, and arrange the sausages on the top. Garnish with Italian parsley and Parmesan cheese.Number of Servings: 4Recipe submitted by SparkPeople user PAPPHEM.

The nutritional information for Mama Corleone's Sausage and Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 403.0

• Total Fat: 13.0 g
• Cholesterol: 72.0 mg
• Sodium: 930.9 mg
• Total Carbs: 54.5 g
• Dietary Fiber: 9.5 g
• Protein: 25.2 g