The recipe Cauliflower Grits with Sausage and Shrimp

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Cauliflower Grits with Sausage and Shrimp recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Cauliflower Grits with Sausage and Shrimp!

Cauliflower Grits with Sausage and Shrimp

Cauliflower Grits with Sausage and Shrimp Recipe
Cauliflower Grits with Sausage and Shrimp

Great Mardi Gras recipe!

What Course Is Cauliflower Grits with Sausage and Shrimp?

Cauliflower Grits with Sausage and Shrimp is for Dinner.


How Long Does Cauliflower Grits with Sausage and Shrimp Recipe Take To Prepare?

Cauliflower Grits with Sausage and Shrimp takes 30 minutes to prepare.


How Long Does Cauliflower Grits with Sausage and Shrimp Recipe Take To Cook?

Cauliflower Grits with Sausage and Shrimp takes 30 minutes to cook.


How Many Servings Does Cauliflower Grits with Sausage and Shrimp Recipe Make?

Cauliflower Grits with Sausage and Shrimp makes 6 servings.


What Are The Ingredients For Cauliflower Grits with Sausage and Shrimp Recipe?

The ingredients for Cauliflower Grits with Sausage and Shrimp are:



fresh cauliflower, 4 cup
Chicken Broth, 3 cup
Yellow Cornmeal, 1 cup
Pepper, black, 1 tsp
Parmesan Cheese, grated, .5 cup + .25 cup, divided
Philadelphia 1/3 Les Fat Chive & Onion Cream Cheese, half 8oz package
.25 cup dry white wine
*Aidell's Cajun Style Andouille Sausage 4 links
Shrimp, cooked, 30 large (or whole bag)
Heavy Whipping Cream, .33 cup liquid
Butter, salted, 2 tbsp


How Do I Make Cauliflower Grits with Sausage and Shrimp?

Here is how you make Cauliflower Grits with Sausage and Shrimp:

boil riced cauliflower and cornmeal in 3 cups chicken broth. once it reaches a boil, reduce heat and simmer for 15-20 min until liquid is absorbed.in a saucepan or wok, melt butter and cook sausage. add shrimp and saute. remove sausage and shrimp and put to the side. add whipping cream and wine to the butter mixture, cook until slightly thickened, stirring frequently. add parmesan cheese and stir until melted. add sausage and shrimp back to sauce.add cream cheese and .25 cup of parmesan to "grits" and stir until completely meltedserve meat and sauce over gritsServing Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user THEWEEROUSS.


What's The Nutritional Info For Cauliflower Grits with Sausage and Shrimp?

The nutritional information for Cauliflower Grits with Sausage and Shrimp is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 399.3
  • Total Fat: 21.7 g
  • Cholesterol: 129.6 mg
  • Sodium: 1,443.3 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 25.0 g

What Dietary Needs Does Cauliflower Grits with Sausage and Shrimp Meet?

The dietary needs meet for Cauliflower Grits with Sausage and Shrimp is Low Carb


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