Dinner

Zigeunerschnitzel / Gypsy Schnitzel is for Dinner.

Zigeunerschnitzel / Gypsy Schnitzel takes 10 minutes to prepare.

Zigeunerschnitzel / Gypsy Schnitzel takes 25 minutes to cook.

Zigeunerschnitzel / Gypsy Schnitzel makes 4 servings.

The ingredients for Zigeunerschnitzel / Gypsy Schnitzel are:

2 Tbsp Gold Medal Flour, Stone Ground, Whole Wheat
1/4 tsp salt
1/4 tsp black pepper
4 boneless pork chops, trimmed, thin sliced (about 5 oz each, raw)
1/2 Tbsp Extra Light Virgin Olive Oil
1 c chopped White Onion
1 c chopped Green Bell Pepper
1-1/2 c sliced Button Mushrooms
1 can, drained, Del Monte No Salt Added Diced Tomatoes
1 tsp Paprika
1 c College Inn Chicken Broth, Light & Fat Free (50% less sodium)

Here is how you make Zigeunerschnitzel / Gypsy Schnitzel:

Combine 1 Tbsp flour, salt and pepper in shallow bowl. Coat pork, shake off excess.Heat pan with Non-Stick EVOO spray, cook pork 2 - 3 minutes each side or until light golden brown and barely pink inside. Remove from pan.Add 1/2 Tbsp EVOO to pan. Add onion, bell pepper and mushrooms. Cook and stir 5 minutes. Add tomato. Make 'well' (opening) in the middle of the pan (move veggies to outside egdes of pan) add 2 Tbsp flour and Paprika and slowly add chicken broth , stirring constantly, to incorporate into a gravy, about 2 minutes. Stir veggies back in. Add pork back to pan, covering with veggies, turn heat to med-low, cover and cook another 10 minutes.Number of Servings: 4Recipe submitted by SparkPeople user MRSHONEYC.

The nutritional information for Zigeunerschnitzel / Gypsy Schnitzel is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 379.2

• Total Fat: 19.0 g
• Cholesterol: 88.4 mg
• Sodium: 365.6 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 4.1 g
• Protein: 36.3 g

Zigeunerschnitzel / Gypsy Schnitzel is German cuisine.