Dinner

Bayou Shrimp Creole is for Dinner.

Bayou Shrimp Creole takes 5 minutes to prepare.

Bayou Shrimp Creole takes 30 minutes to cook.

Bayou Shrimp Creole makes 7 servings.

The ingredients for Bayou Shrimp Creole are:

1 cup chopped onions
2 tsp olive oil
1/2 cup chopped green bell pepper
1/2 cup chopped celery
1/4 tsp salt
6 oz can Tomato Paste
2 cups Water
1 pound Shrimp, cooked
3 cups cooked Brown Rice
1/8 tsp cayenne pepper

Here is how you make Bayou Shrimp Creole:

Saute onion in oil fro a few minutes, stir in peppers and celery cook a minute more. Stir in remaining ingredients except shrimp and rice. Simmer for 20-30 min. Add in shrimp and serve over rice.Makes 7 - 1 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user MOXIE6.

The nutritional information for Bayou Shrimp Creole is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 200.9

• Total Fat: 2.9 g
• Cholesterol: 126.3 mg
• Sodium: 433.8 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 3.3 g
• Protein: 17.2 g