Dinner

CBG Shrimp Creole is for Dinner.

CBG Shrimp Creole takes 30 minutes to prepare.

CBG Shrimp Creole takes 60 minutes to cook.

CBG Shrimp Creole makes 6 servings.

The ingredients for CBG Shrimp Creole are:

2 lbs. uncooked medium shrimp in shells, thawed if frozen
1 tbsp. unsalted butter
3 medium onions, chopped (1 1/2 cups)
2 medium green bell peppers, finely chopped (2 cups)
2 medium celery stalks, finely chopped (1 cup)
2 cloves garlic, finely chopped
1 cup water
2 teaspoons chopped fresh parsley
1 1/2 teaspoons salt
1/4 teaspoon ground red pepper (cayenne)
2 dried bay leaves
1 can (15 oz) tomato sauce

Here is how you make CBG Shrimp Creole:

Thaw frozen shrimp.In 3-quart saucepan, spray bottom with non-stick cooking spray. Add butter and melt over medium heat. Cook onions, peppers, celery and garlic, about 10 minutes, stirring occasionally, until onions are tender.Stir in remaining ingredients except shrimp. Heat to boiling; reduce heat to low. Simmer uncovered 10 minutes.Stir in shrimp. Heat to boiling; reduce heat to medium. Cover and cook 4-6 minutes, stirring occasionally, until shrimp are pink and firm. Remove bay leaves. Serve over rice.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SCARLETT320.

The nutritional information for CBG Shrimp Creole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 229.2

• Total Fat: 4.8 g
• Cholesterol: 234.8 mg
• Sodium: 1,245.8 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.8 g
• Protein: 32.8 g