Dinner

Lemon-Garlic Shrimp and Veggies is for Dinner.

Lemon-Garlic Shrimp and Veggies takes 35 minutes to prepare.

Lemon-Garlic Shrimp and Veggies takes several minutes to cook.

Lemon-Garlic Shrimp and Veggies makes 4 servings.

The ingredients for Lemon-Garlic Shrimp and Veggies are:

• 4 teaspoons extra-virgin olive oil
• 2 large red bell peppers, diced
• 2 pounds asparagus, trimmed and cut into 1-inch lengths
• 2 teaspoons freshly grated lemon zest
• 1/2 teaspoon salt, divided
• 5 cloves garlic, minced
• 1 pound raw shrimp, (26-30 per pound), peeled and deveined
• 1 cup reduced-sodium chicken broth
• 1 teaspoon cornstarch
• 2 tablespoons lemon juice
• 2 tablespoons chopped fresh parsley

Here is how you make Lemon-Garlic Shrimp and Veggies:

• Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add bell peppers, asparagus, lemon zest and 1/4 teaspoon salt and cook, stirring occasionally, until just beginning to soften, about 6 minutes. Transfer the vegetables to a bowl; cover to keep warm.• Add the remaining 2 teaspoons oil and garlic to the pan and cook, stirring, until fragrant, about 30 seconds. Add shrimp and cook, stirring, for 1 minute. Whisk broth and cornstarch in a small bowl until smooth and add to the pan along with the remaining 1/4 teaspoon salt. Cook, stirring, until the sauce has thickened slightly and the shrimp are pink and just cooked through, about 2 minutes more. Remove from the heat. Stir in lemon juice and parsley. Serve the shrimp and sauce over the vegetables.Number of Servings: 4Recipe submitted by SparkPeople user CARRIESTORY.

The nutritional information for Lemon-Garlic Shrimp and Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 177.1

• Total Fat: 7.0 g
• Cholesterol: 129.8 mg
• Sodium: 812.7 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.9 g
• Protein: 21.7 g