Dinner

Butterfly Shrimp with Mash is for Dinner.

Butterfly Shrimp with Mash takes 15 minutes to prepare.

Butterfly Shrimp with Mash takes 20 minutes to cook.

Butterfly Shrimp with Mash makes 4 servings.

The ingredients for Butterfly Shrimp with Mash are:

12 large shrimp
8 oz potatoes, peeled, cooked and mashed
8 oz cherry tomatoes, washed
2 tbsp canola oil
1 tsp butter
1 oz chopped coriander
1 clove garlic, chopped
salt and pepper to taste

Here is how you make Butterfly Shrimp with Mash:

Butterfly the shrimp and season with salt and pepper. Add canola oil to a skillet over medium heat. Place shrimp cut side down, and press down to evenly cook each side Sizzle for about 2 minutes on one side then add cherry tomatoes and garlic. Sizzle shrimp on other side and add chopped coriander. Stir in butter for another additional minute, while basting. Add an ounce of water to deglaze. Turn heat off.To serve, arrange shrimps on a bed of mash potatoes and drizzle with remaining sauce in pan. Serve immediately.Serving Size: makes 4 servinsNumber of Servings: 4Recipe submitted by SparkPeople user MSJOHNSON2012.

The nutritional information for Butterfly Shrimp with Mash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 197.6

• Total Fat: 9.4 g
• Cholesterol: 34.7 mg
• Sodium: 641.5 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 1.2 g
• Protein: 6.5 g