The recipe Asian Orange Ginger Shrimp and Vegetables

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Asian Orange Ginger Shrimp and Vegetables recipe is a Asian Dinner meal that takes 50 minutes to make. If you enjoy Asian for Dinner, you will like Asian Orange Ginger Shrimp and Vegetables!

Asian Orange Ginger Shrimp and Vegetables

Asian Orange Ginger Shrimp and Vegetables Recipe
Asian Orange Ginger Shrimp and Vegetables

We love eating Chinese style dinners, but going out to a Chinese Restaurant gets us too much sodium and MSG. So we got creative. With lots of vegetables, reduced sodium sauces, and shrimp, we created a terrific low fat, high fiber dinner that was easy to make and easy to eat.

What Course Is Asian Orange Ginger Shrimp and Vegetables?

Asian Orange Ginger Shrimp and Vegetables is for Dinner.


How Long Does Asian Orange Ginger Shrimp and Vegetables Recipe Take To Prepare?

Asian Orange Ginger Shrimp and Vegetables takes 15 minutes to prepare.


How Long Does Asian Orange Ginger Shrimp and Vegetables Recipe Take To Cook?

Asian Orange Ginger Shrimp and Vegetables takes 50 minutes to cook.


How Many Servings Does Asian Orange Ginger Shrimp and Vegetables Recipe Make?

Asian Orange Ginger Shrimp and Vegetables makes 4 servings.


What Are The Ingredients For Asian Orange Ginger Shrimp and Vegetables Recipe?

The ingredients for Asian Orange Ginger Shrimp and Vegetables are:

1 cup brown long grain rice (cook in 2-1/4 c water)
1 tsp sesame oil - spread in large non stick saute pan
1 pound carrots - baby carrots ready to use, or whole, peeled and sliced
1 large onion halved and sliced thin
1 large green pepper cut in 1/2" dice
2 TBSP La Choy Orange Ginger Stir Fry sauce/marinade
1 TBSP La Choy lite Soy Sauce
I orange zested
1 orange juiced

1 Pound cooked frozen unseasoned shrimp 41-60 count
1 TBSP La Choy Orange Ginger Sauce
1 TBSP orange juice


How Do I Make Asian Orange Ginger Shrimp and Vegetables?

Here is how you make Asian Orange Ginger Shrimp and Vegetables:

Bring 2-1/4 c unsalted water to boil, add rice, reduce heat to simmer, and set cook about 40 minutes, until water is absorbed. Spread 1 tsp sesame oil in large sauce pan and heat to medium high. Add all carrots, put lid on. Allow to saute while you cut onions and peppers. Shake saute pan occasionally so carrots do not burn. They will make enough steam. Add onions and peppers, add 2 TBSP of La Choy Orange Ginger Stir Fry sauce/ marinade and 1 TBSP Lite Soy Sauce. Return lid and reduce heat to simmer. Let cook about 25 minutes. Thaw shrimp under running water about 7 minutes and allow to drain well. When onions and peppers are cooked and carrots are still firm, add zest of one orange and most of the juice to the veggies, remove from heat. Rice should be done, remove from heat. In a separate saute pan, heat to medium high, add shrimp, 1 TBSP of La Choy Orange Ginger Sauce and 1 TBSP orange juice. Cook stirring occasionally until shrimp are transparent and starting to turn golden. Using a wooden or nylon turner, push shrimp out of pan onto veggies, being sure to scrape out any glaze from the shrimp pan. Serve 1/4 of rice, 1/4 of shrimp and 1/4 of vegetables to each person. Serving Size: Serves 4. About 1/2 c rice, and about 14 shrimp and 1/4 of all the vegetablesNumber of Servings: 4Recipe submitted by SparkPeople user MOMKAT4310.


What's The Nutritional Info For Asian Orange Ginger Shrimp and Vegetables?

The nutritional information for Asian Orange Ginger Shrimp and Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 297.0
  • Total Fat: 4.0 g
  • Cholesterol: 172.3 mg
  • Sodium: 505.9 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 26.8 g

What Type Of Cuisine Is Asian Orange Ginger Shrimp and Vegetables?

Asian Orange Ginger Shrimp and Vegetables is Asian cuisine.


What Dietary Needs Does Asian Orange Ginger Shrimp and Vegetables Meet?

The dietary needs meet for Asian Orange Ginger Shrimp and Vegetables is Lactose Free


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