Dinner

Quinoa w/Shrimp and Portabella is for Dinner.

Quinoa w/Shrimp and Portabella takes 5 minutes to prepare.

Quinoa w/Shrimp and Portabella takes 15 minutes to cook.

Quinoa w/Shrimp and Portabella makes 6 servings.

The ingredients for Quinoa w/Shrimp and Portabella are:

2 large portabella mushroom caps - sliced
1 lb cooked shrimp (fresh or frozen)
1 medium summer squash
1 c dry Quinoa
1 can peas, drained
2 tbs olive oil
salt
paprika

Here is how you make Quinoa w/Shrimp and Portabella:

Slice summer sqaush and mushroom caps.Cook 1 cup Quinoa with 1 can drained peas and 2 cups water in rice cooker. Meanwhile, heat olive oil in wok on med-high heat. Start heating frozen shrimp, after about 3 minutes toss in squash seasoned with paprika and salt followed by sliced mushrooms. Reduce heat to medium, cover and simmer for 5 minutes. Stir mixture and test veggies for doneness, simmer for 5 more minutes or until done. Combine wok mixture (after draining excess - to desired consistency) with Quinoa and pea mixture when complete. Number of Servings: 6Recipe submitted by SparkPeople user ALHFROG.

The nutritional information for Quinoa w/Shrimp and Portabella is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 350.9

• Total Fat: 6.7 g
• Cholesterol: 147.3 mg
• Sodium: 359.2 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 7.2 g
• Protein: 27.2 g