Dinner

stir fry shrimp is for Dinner.

stir fry shrimp takes 12 minutes to prepare.

stir fry shrimp takes 20 minutes to cook.

stir fry shrimp makes 4 servings.

The ingredients for stir fry shrimp are:

6 oz White Rice, long grain
12 fl oz tap water
4 tsp Lea & Perrins, Worcestershire Sauce
1 Berkley&Jensen Beef flavor Bouillon cube
2 tbsp Minced Onion
2 tsp Italian Seasoning
1/2 tsp GARLIC POWDER
1 tbsp Louisiana Red Hot Sauce
1 package Birds Eye Steamfresh Fresh Frozen Vegs Broccoli, carrots, sugar snap peas and water chestnuts (12oz)
28 Extra Large Cooked Frozen Shrimp
3 tbsp Oil canola oil, divided
1 tbsp ground Ginger

Here is how you make stir fry shrimp:

Put the bullion cube, minced onion, Worcestershire sauce, garlic, Italian seasoning, hot sauce and water into a container about 1/2 an hour before cooking. (adjust hot sauce to your preference)Put dry rice and 1 tbsp of the oil in a kettle.Brown the rice, mixing frequently.Once browned lightly, add wet mixture to the rice. When it boils reduce heat to simmer and cover. Keep the cover in place as steam cooks rice. About 10 minutes into cooking rice, put 1 tbsp of the oil into the wok along with the ginger. Heat on high but be careful not to burn the ginger. Add the shrimp and stir quickly for 4 minutes. Drag the shrimp up the sides of the wok, add another tbsp of oil and add the frozen veggies. Stir quickly for another 4 minutes. Reduce the heat, combine the veggies and shrimp, and add the sauce of your choice. The calories in the estimate do not include the sauce so you will have to add that yourself. Heat the sauce through and serve over the riceServing Size:?make 4 servings

The nutritional information for stir fry shrimp is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 214.8

• Total Fat: 5.1 g
• Cholesterol: 165.0 mg
• Sodium: 1,032.6 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 2.3 g
• Protein: 19.4 g