Dinner

Szechuan Shrimp is for Dinner.

Szechuan Shrimp takes 20 minutes to prepare.

Szechuan Shrimp takes 20 minutes to cook.

Szechuan Shrimp makes 4 servings.

The ingredients for Szechuan Shrimp are:

1 lb shrimp
3 T olive oil
1 t garlic powder
1 T lemon juice
2 T white cooking wine
1 packet sucralose
1/4 c soy sauce
1/2 t onion powder
1/4 t dried ground ginger
1/2 t red pepper

1 T sesame oil for sauteeing
7 ozs firm tofu, cut into 1/2" cubes
2 T chopped onion
7 baby carrots, julienned
2 cups broccoli, cooked
3 cups cooked brown rice

Here is how you make Szechuan Shrimp:

Marinte the first ten items for 2 to 12 hours in the refrigerator.Then, In a saute pan, brown tofu in sesame oil, then remove and set aside. Add onions and carrots to the pan and saute for 2 minutes. Then add shrimp marinade. Cook 5 minutes or until shrimp turns pink, stirring often. Next, add in the rice and saute with shrimp mixture.Yield: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SHARPC32.

The nutritional information for Szechuan Shrimp is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 512.8

• Total Fat: 20.7 g
• Cholesterol: 172.3 mg
• Sodium: 1,112.4 mg
• Total Carbs: 46.4 g
• Dietary Fiber: 6.7 g
• Protein: 36.0 g

Szechuan Shrimp is Asian cuisine.

The dietary needs meet for Szechuan Shrimp is Low Carb