The recipe Shrimp Rotini and Vegetables

Made From Scratch Recipes

Shrimp Rotini and Vegetables recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Shrimp Rotini and Vegetables!

Shrimp Rotini and Vegetables

Shrimp Rotini and Vegetables Recipe
Shrimp Rotini and Vegetables

I made this stuff for a Lenten Friday lunch. It is really good stuff. The horseradish sauce gives it just the right amount of creaminess without adding too many calories. The shrimp and pasta could be doubled for two servings, but I made this as a one pan lunch with lots of veggies.

What Course Is Shrimp Rotini and Vegetables?

Shrimp Rotini and Vegetables is for Dinner.


How Long Does Shrimp Rotini and Vegetables Recipe Take To Prepare?

Shrimp Rotini and Vegetables takes 10 minutes to prepare.


How Long Does Shrimp Rotini and Vegetables Recipe Take To Cook?

Shrimp Rotini and Vegetables takes 10 minutes to cook.


How Many Servings Does Shrimp Rotini and Vegetables Recipe Make?

Shrimp Rotini and Vegetables makes 2 servings.


What Are The Ingredients For Shrimp Rotini and Vegetables Recipe?

The ingredients for Shrimp Rotini and Vegetables are:

Multi Grain Rotini, 2 oz (3/4 cup)
Onions, 1/4 cup large dice
Fresh Asparagus, 2/3 cup (about 7 spears)
Shrimp, frozen cooked, 3 oz
Garlic, 2 tsp
Frozen Mixed Vegetables, 1 1/3 cup
Canned Abalone Mushrooms, 1 1/3 cup
Sun-dried tomatoes in oil, 4 tsp chopped
Tony Cachere's Cajun Seasoning, 1/2 tsp
Kraft Creamy Horseradish Sauce, 1 Tbsp


How Do I Make Shrimp Rotini and Vegetables?

Here is how you make Shrimp Rotini and Vegetables:

1. Cook the pasta according to package directions. 2. While the pasta is cooking, spray a skillet with cooking spray and turn the burner to medium heat. 3. One at a time, add the onion, asparagus, garlic, shrimp, and mixed vegetables. 4. Stir fry the ingredients for a couple minutes then pour in the liquid from the mushrooms. 5. Simmer until most of the liquid is gone, then add the seasoning, horseradish sauce, and the sundried tomatoes. 6. After it combines into a creamy sauce, stir in the pasta and serve.Makes 2-3 servings (figured for two).Number of Servings: 2Recipe submitted by SparkPeople user JAYMZMILLER.


What's The Nutritional Info For Shrimp Rotini and Vegetables?

The nutritional information for Shrimp Rotini and Vegetables is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 310.5
  • Total Fat: 7.4 g
  • Cholesterol: 80.0 mg
  • Sodium: 688.3 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 9.3 g
  • Protein: 21.9 g

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