The recipe Steamed Vegetables with Shrimp

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Steamed Vegetables with Shrimp recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Steamed Vegetables with Shrimp!

Steamed Vegetables with Shrimp

Steamed Vegetables with Shrimp Recipe
Steamed Vegetables with Shrimp

PointsPlus? Value: 7Servings: 4Preparation Time: 10 minCooking Time: 10 minLevel of Difficulty: Moderate Layering the vegetables in this order in the steamer basket helps them to cook evenly.

What Course Is Steamed Vegetables with Shrimp?

Steamed Vegetables with Shrimp is for Dinner.


How Long Does Steamed Vegetables with Shrimp Recipe Take To Prepare?

Steamed Vegetables with Shrimp takes 10 minutes to prepare.


How Long Does Steamed Vegetables with Shrimp Recipe Take To Cook?

Steamed Vegetables with Shrimp takes 10 minutes to cook.


How Many Servings Does Steamed Vegetables with Shrimp Recipe Make?

Steamed Vegetables with Shrimp makes 4 servings.


What Are The Ingredients For Steamed Vegetables with Shrimp Recipe?

The ingredients for Steamed Vegetables with Shrimp are:

10 oz spinach, cleaned
2 medium zucchini, sliced crosswise
2 medium sweet red pepper(s), cut into strips
16 oz shrimp, large, peeled and deveined
2 Tbsp basil, minced
2 Tbsp fresh lemon juice
1/4 tsp table salt
1/8 tsp black pepper
15 oz canned white beans, rinsed and drained


How Do I Make Steamed Vegetables with Shrimp?

Here is how you make Steamed Vegetables with Shrimp:

Place spinach, zucchini, bell peppers and shrimp, in that order, in a steamer basket. Set in a saucepan over 1 inch (2.5 cm) of boiling water. Cover and steam until vegetables are tender-crisp and shrimp are cooked through, about 4 to 6 minutes.Meanwhile, in a blender, combine and pur?e basil, lemon juice, salt and pepper.In a large bowl, combine basil dressing with beans and shrimp.To serve, divide vegetables among 4 plates. Top with shrimp and beans. Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user LIFEFIRST.


What's The Nutritional Info For Steamed Vegetables with Shrimp?

The nutritional information for Steamed Vegetables with Shrimp is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 285.4
  • Total Fat: 1.9 g
  • Cholesterol: 221.0 mg
  • Sodium: 316.9 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 35.6 g

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