Dinner

Southern Shrimp and Veggies is for Dinner.

Southern Shrimp and Veggies takes several minutes to prepare.

Southern Shrimp and Veggies takes several minutes to cook.

Southern Shrimp and Veggies makes 4 servings.

The ingredients for Southern Shrimp and Veggies are:

1 serving Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup
3 cup slices Okra
1 cup, chopped Onions, raw
1 large whole (3" dia) Red Ripe Tomatoes
3 1tsp Grapeseed Oil
1 tbsp Garlic powder
4 tsp Kosher Salt (by SRATERMAN)
1 pepper Jalapeno Peppers
1 tsp Pepper, black
30 medium Shrimp, raw
3 tsp Chesapeake Bay Style Seasoning (Old Bay) (by MISSMM)
1 1tsp Grapeseed Oil
0.25 cup Tomato Paste

Here is how you make Southern Shrimp and Veggies:

Season shrimp with a little oil and chesapeake bay seasoning. Skewer and grill. Put remaining grapeseed oil in a large pan and cook onions until translucent. Add okra slices, finely diced jalapeno, and rough chopped tomato and cook, stirring frequently for 3-5 minutes. Add chicken broth, tomato paste, and salt and pepper to taste. Simmer on low until liquid thickens, 15-20 minutes. Toss in cooked shrimp, stir, and serve over rice or grits. Serving Size:?4-5, 1 cup servings

The nutritional information for Southern Shrimp and Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.9

• Total Fat: 5.8 g
• Cholesterol: 68.4 mg
• Sodium: 3,366.8 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 5.4 g
• Protein: 13.6 g