Dinner

Shrimp and Zucchini Barley is for Dinner.

Shrimp and Zucchini Barley takes 10 minutes to prepare.

Shrimp and Zucchini Barley takes 40 minutes to cook.

Shrimp and Zucchini Barley makes 1 servings.

The ingredients for Shrimp and Zucchini Barley are:

3 1/2 cups fat-free, less-sodium chicken broth
1 tablespoon olive oil
2 cups chopped zucchini
2 cups chopped onion
1 cup lightly pearled barley
1/4 teaspoon salt
1/2 pound medium shrimp, peeled and deveined
1/2 cup grated fresh Parmesan cheese
1 teaspoon butter
1/8 teaspoon freshly ground black pepper

Here is how you make Shrimp and Zucchini Barley:

1. Bring broth to a simmer in a medium saucepan; keep warm.2. Heat oil in a large non-stick skillet over medium-high heat. Add zucchini and onion; saut? 5 minutes or until tender, stirring frequently. Add barley; cook 1 minute, stirring constantly.3. Stir in 1 cup broth; cook 5 minutes or until liquid is nearly absorbed, stirring frequently. Stir in 1/2 cup broth and salt. Add remaining broth, 1/2 cup at a time, stirring frequently until each portion of broth is absorbed before adding the next (about 25 minutes). Add shrimp; cook 4 minutes. Stir in cheese, butter, and pepper.Number of Servings: 1Recipe submitted by SparkPeople user JYLL27.

The nutritional information for Shrimp and Zucchini Barley is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,426.8

• Total Fat: 36.5 g
• Cholesterol: 264.5 mg
• Sodium: 3,795.9 mg
• Total Carbs: 202.7 g
• Dietary Fiber: 42.0 g
• Protein: 80.2 g