The recipe SMOKY CATFISH

Made From Scratch Recipes

SMOKY CATFISH recipe is a Asian Dinner meal that takes 25 minutes to make. If you enjoy Asian for Dinner, you will like SMOKY CATFISH!

SMOKY CATFISH

SMOKY CATFISH Recipe
SMOKY CATFISH

Was leery of this recipe but tried it and liked it!

What Course Is SMOKY CATFISH?

SMOKY CATFISH is for Dinner.


How Long Does SMOKY CATFISH Recipe Take To Prepare?

SMOKY CATFISH takes 5 minutes to prepare.


How Long Does SMOKY CATFISH Recipe Take To Cook?

SMOKY CATFISH takes 25 minutes to cook.


How Many Servings Does SMOKY CATFISH Recipe Make?

SMOKY CATFISH makes 4 servings.


What Are The Ingredients For SMOKY CATFISH Recipe?

The ingredients for SMOKY CATFISH are:

1 lb. catfish fillets
2 Tbsp. lemon juice
1 Tbsp. light soy sauce
1 1/2 tsp. liquid smoke
1 clove garlic, chopped


How Do I Make SMOKY CATFISH?

Here is how you make SMOKY CATFISH:

Heat oven to 400 F. Spray 11 x 7 baking dish. Cut fillets into 4 pieces. Arrange in baking dish. Mix remaining ingredients; brush over fish.Cover and refrigerate 30 min. (I didn't)Bake uncovered 20 to 25 minutes or until fish flakes easily.Number of Servings: 4Recipe submitted by SparkPeople user CAROLJ35.


What's The Nutritional Info For SMOKY CATFISH?

The nutritional information for SMOKY CATFISH is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.5
  • Total Fat: 9.1 g
  • Cholesterol: 72.5 mg
  • Sodium: 236.1 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.5 g

What Type Of Cuisine Is SMOKY CATFISH?

SMOKY CATFISH is Asian cuisine.


What Dietary Needs Does SMOKY CATFISH Meet?

The dietary needs meet for SMOKY CATFISH is Low Fat


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