Dinner

Hearty Fall Bean and Sausage Soup is for Dinner.

Hearty Fall Bean and Sausage Soup takes 15 minutes to prepare.

Hearty Fall Bean and Sausage Soup takes 45 minutes to cook.

Hearty Fall Bean and Sausage Soup makes 10 servings.

The ingredients for Hearty Fall Bean and Sausage Soup are:

1 T. olive oil
1 large onion, diced
2 carrots, diced
2 stalks celery, diced
1 russet potato, scrubbed with skin on
1 package lean turkey sausage
large (26.5 oz) can black beans
28 oz, can diced tomatoes
14 oz. can fire-roasted tomatoes
3 cups fat-free chicken stock
cumin
curry powder
black pepper

Here is how you make Hearty Fall Bean and Sausage Soup:

Saute all veggies and sausage in oil with cumin and curry powder, black pepper to taste. Mix in beans, tomatoes, and broth. Bring almost to a boil, lower and simmer at least 30-45 minutes, or as long as you like. Makes a LOT! Yum.Number of Servings: 10Recipe submitted by SparkPeople user WENDYESM.

The nutritional information for Hearty Fall Bean and Sausage Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 186.4

• Total Fat: 4.0 g
• Cholesterol: 26.3 mg
• Sodium: 1,135.1 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 6.3 g
• Protein: 13.8 g

The dietary needs meet for Hearty Fall Bean and Sausage Soup is Low Fat