Dinner

Red Cabbage and Bean soup is for Dinner.

Red Cabbage and Bean soup takes several minutes to prepare.

Red Cabbage and Bean soup takes several minutes to cook.

Red Cabbage and Bean soup makes 4 servings.

The ingredients for Red Cabbage and Bean soup are:

3 cups (500 mL) chopped red Cabbage
2 tbsp (25 mL) white wine vinegar or lemon juice
1 Tbsp (15 mL) olive oil
1 Onion, chopped
2 cups (625 mL) vegetable broth
1 cup (250 mL) undrained canned tomatoes
A pinch of hot pepper flakes
1/3 cup (75mL) orzo (rice-shaped pasta)
1 can (19 oz/540 mL) Romano beans, drained and rinsed
Salt and pepper
Chopped parsley

Here is how you make Red Cabbage and Bean soup:

Toss cabbage with acid and set aside.In medium saucepan, heat oil over medium heat; cook onion for 3 min. Add cabbage and cook, stirring, until tender, about 2 min. Stir in broth, tomatoes, 1.5 cups (375 mL) water and hot pepper flakes; bring to a boil. Add pasta and beans, bring back to simmer and cook, uncovered, for 6 to 8 min., stirring occasionally.Stir in salt and pepper to taste. Service in heated bowls sprinkled with parsley and grated cheese if desired (not included in cal count). Number of Servings: 4Recipe submitted by SparkPeople user MEGABOMB.

The nutritional information for Red Cabbage and Bean soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.9

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,060.2 mg
• Total Carbs: 48.8 g
• Dietary Fiber: 10.3 g
• Protein: 11.7 g

The dietary needs meet for Red Cabbage and Bean soup is Vegan