Dinner

Unstuffed Cabbage Soup is for Dinner.

Unstuffed Cabbage Soup takes 15 minutes to prepare.

Unstuffed Cabbage Soup takes 45 minutes to cook.

Unstuffed Cabbage Soup makes 10 servings.

The ingredients for Unstuffed Cabbage Soup are:

12 oz. 93% lean ground beef
1 cup onion sliced thin
3 cups shredded cabbage
1 1/2 tsp chopped garlic
1/2 tsp salt
1/4 tsp black pepper
46 oz. V-8 vegetable juice cocktail
2 tsp worcestershire sauce
3 cups water
1/2 cup pearled barley

Here is how you make Unstuffed Cabbage Soup:

Makes 10 1 cup servingsBrown meat. Drain and set aside.Saute onion in 1 tsp olive oil til nearly soft.Add chopped garlic.Add cabbage shreds and 2 more tsp olive oil.( preshredded saves prep time)Cook and stir occasionally about 5 minutes.Add cooked ground meat and remaining ingredients.Bring to a boil. Reduce heat and simmer about 45 minutes.This recipe can be tweaked to suit your dietary needs. You may use ground turkey, or soy crumbles in place of the beef.You can use reduced sodium Juice to reduce the sodium count .Number of Servings: 10Recipe submitted by SparkPeople user PBOOHER1.

The nutritional information for Unstuffed Cabbage Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 124.5

• Total Fat: 3.9 g
• Cholesterol: 19.5 mg
• Sodium: 282.7 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 2.9 g
• Protein: 9.3 g