Dinner

Chunky Broccoli Cheese Soup is for Dinner.

Chunky Broccoli Cheese Soup takes 20 minutes to prepare.

Chunky Broccoli Cheese Soup takes 10 minutes to cook.

Chunky Broccoli Cheese Soup makes 1 servings.

The ingredients for Chunky Broccoli Cheese Soup are:

1 Large or 2 small stalks broccoli

1 small carrot

1/4 teaspoon salt

1/8 teaspoon pepper

1 can (14.5 oz) ready-to-serve chicken broth

2 T all-pupose flour

1/4 cup cold water

1 cup fat free half and half

1 cup shredded cheddar cheese

Here is how you make Chunky Broccoli Cheese Soup:

1. Chop broccoli into small pieces (about 3 cups). Peel and shred the carrot.2. Peel and shred the carrot.3. Heat the broccoli, shredded carrot, salt, pepper and chicken broth to boiling in the saucepan over high heat. Once mixture is boiling, reduce heat just enough so mixture bubbles gently. Cover and cook 6 to 8 minutes or until broccoli is tender when pierced with a fork.4. Mix the flour and water in a small bowl or measuring cup with a fork or wire whisk until the flour is dissolved. Pour this mixture gradually into the broccoli mixture, stirring broccoli mixture constantly while pouring.5. Heat to boiling over high heat, stirring constantly. Continue boiling 1 minute, stirring constantly.6. Stir in the half & half. Cook, stirring occasionally, until hot. The soup should look hot and steamy, but do not let it boil.7. Gradually stir in shredded cheddar cheese until it is melted.Serving Size: Makes 4 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user BRIDGETB1015.

The nutritional information for Chunky Broccoli Cheese Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 791.2

• Total Fat: 43.0 g
• Cholesterol: 140.7 mg
• Sodium: 2,938.7 mg
• Total Carbs: 61.4 g
• Dietary Fiber: 11.4 g
• Protein: 47.0 g