The recipe Potato Cheese Soup

Made From Scratch Recipes

Potato Cheese Soup recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Potato Cheese Soup!

Potato Cheese Soup

Potato Cheese Soup Recipe
Potato Cheese Soup

This recipe is borrowed from a popular weight loss web site. My wife and I LOVE this recipe and the calories are very low. The only thing that I might think about doing is to eliminate the salt altogether and see how it comes out. My wife and I usually double up and have it over the next few days for lunch.Enjoy!!Note: The veggies don't need to be finely chopped for this recipe, you can leave them chunky since they're going to get chopped up in the blender.

What Course Is Potato Cheese Soup?

Potato Cheese Soup is for Dinner.


How Long Does Potato Cheese Soup Recipe Take To Prepare?

Potato Cheese Soup takes 20 minutes to prepare.


How Long Does Potato Cheese Soup Recipe Take To Cook?

Potato Cheese Soup takes 30 minutes to cook.


How Many Servings Does Potato Cheese Soup Recipe Make?

Potato Cheese Soup makes 6 servings.


What Are The Ingredients For Potato Cheese Soup Recipe?

The ingredients for Potato Cheese Soup are:

1 Serving Cooking Spray
1 Medium onion chopped
2 Medium carrots, coarsely grated
3/4 tsp salt
1/2 tsp black pepper
1/2 tsp paprika
1/2 tsp dry mustard
1 pound red potatoes cut into 1/2" cubes
30 oz vegetable broth
1/2 cup fat free half and half
8 oz of low fat cheddar or colby cheese.


How Do I Make Potato Cheese Soup?

Here is how you make Potato Cheese Soup:

Serving Size is about 1 cupCoat a medium pot with cooking spray and place over medium heat.Cook the onions in the pot about 5 minutes so they just begin to color.Add carrots, salt, pepper, paprika, mustard and stir to mix. Cook until the carrots begin to soften about 2-3 minutes.Add the potatoes, broth, half and half and increase the heat and bring to a boil. Reduce the heat to simmer. Cook the mixture about 20 minutes until the potatoes begin to soften.Add the cheese and stir to melt. Puree in batches in a blender.Number of Servings: 6Recipe submitted by SparkPeople user DMURPH409.


What's The Nutritional Info For Potato Cheese Soup?

The nutritional information for Potato Cheese Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 3.1 g
  • Cholesterol: 8.9 mg
  • Sodium: 1,121.2 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 11.6 g

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