Dinner

Low Calorie Low Carb Cheeseburger Soup is for Dinner.

Low Calorie Low Carb Cheeseburger Soup takes 30 minutes to prepare.

Low Calorie Low Carb Cheeseburger Soup takes 30 minutes to cook.

Low Calorie Low Carb Cheeseburger Soup makes 8 servings.

The ingredients for Low Calorie Low Carb Cheeseburger Soup are:

1 lb ground turkey
.5 cup chopped onion
1 tsp basil
3 cups chicken broth
1 cup each of frozen brocolli, fozen cauliflower
1 1/2 cups fat free half and half
8 oz shredded Weight Watchers cheddar cheese

Here is how you make Low Calorie Low Carb Cheeseburger Soup:

This makes about 8 large soup bowlsBrown ground turkey and drain off any fat. Return to a large pot/dutch oven and add onion powder. Brown a little longer to flavor the meat. Add chicken broth, basil and frozen veggies. Bring to boil and simmer covered about 20 minutes until the veggies are tender. Add in FF half and half and then the shredded cheese. Take off heat and stir until cheese is melted. DO NOT return to heat or cheese will separate and not look creamy and pretty. (will still be edible, but clumpy).So many vegetable/cheese combinations to use. Have fun!You can garnish with sour creamNumber of Servings: 8Recipe submitted by SparkPeople user DGLILBIT.

The nutritional information for Low Calorie Low Carb Cheeseburger Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 234.5

• Total Fat: 9.2 g
• Cholesterol: 55.4 mg
• Sodium: 987.1 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.2 g
• Protein: 29.4 g