Dinner

Lo carb version of Snappy Crab Soup is for Dinner.

Lo carb version of Snappy Crab Soup takes several minutes to prepare.

Lo carb version of Snappy Crab Soup takes several minutes to cook.

Lo carb version of Snappy Crab Soup makes 4 servings.

The ingredients for Lo carb version of Snappy Crab Soup are:

3/4 lb fresh or frozen crabmeat, cooked or 2 cans (or package) (6 oz. each)
2 tbsp dry sherry
1 1/2 cups chopped fresh tomatoes
1 cup chicken broth or water
1/2 tsp tabasco sauce
1 cup heavy cream
1 cup Calorie Countdown milk
Salt to taste (optional)
Chopped parsley for garnish (optional)

Here is how you make Lo carb version of Snappy Crab Soup:

Combine undrained crabmeat and sherry in a bowl. Marinate for 15 minutes.In a large saucepan, combine tomatoes and chicken broth or water. Heat to boiling. Puree tomatos in blender. Add tabasco, cream, milk, and salt.Return to saucepan. Add crab meat. Heat through. Place in serving bowls and garnish with parsley.Number of Servings: 4Recipe submitted by SparkPeople user TESSA_NJ.

The nutritional information for Lo carb version of Snappy Crab Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 335.2

• Total Fat: 25.5 g
• Cholesterol: 162.1 mg
• Sodium: 967.2 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.7 g
• Protein: 19.6 g

The dietary needs meet for Lo carb version of Snappy Crab Soup is Low Carb