Dinner

Cream of Zucchini Soup is for Dinner.

Cream of Zucchini Soup takes 5 minutes to prepare.

Cream of Zucchini Soup takes 25 minutes to cook.

Cream of Zucchini Soup makes 4 servings.

The ingredients for Cream of Zucchini Soup are:

1/2 small onion, quartered
2 cloves garlic
3 medium zucchini, skin on cut in large chunks
32 oz reduced sodium Swanson chicken broth (or vegetable)
2 tbsp reduced fat sour cream
kosher salt and black pepper to taste
fresh grated parmesan cheese if desired for topping (optional)

Here is how you make Cream of Zucchini Soup:

Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil. Lower heat, cover, and simmer until tender, about 20 minutes. Remove from heat and pur?e with an immersion blender, add the sour cream and pur?e again until smooth.Taste for salt and pepper and adjust to taste. Serve hot.Serving Size: 4 bowlsNumber of Servings: 4Recipe submitted by SparkPeople user MENAGERIE56.

The nutritional information for Cream of Zucchini Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 80.0

• Total Fat: 3.4 g
• Cholesterol: 10.3 mg
• Sodium: 772.4 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 2.0 g
• Protein: 4.4 g