Dinner

Hawaiian Haystacks with no cream soup is for Dinner.

Hawaiian Haystacks with no cream soup takes 30 minutes to prepare.

Hawaiian Haystacks with no cream soup takes 15 minutes to cook.

Hawaiian Haystacks with no cream soup makes 8 servings.

The ingredients for Hawaiian Haystacks with no cream soup are:

6 tbsp Butter, unsalted
1 cup, chopped Onions, raw
5 clove Garlic, minced
6 Tbsp Flour
2 cups Chicken Broth (or 1/2 vegetable and 1/2 chicken broth)
2 cup Milk, nonfat
1 tsp Salt
1/4-1/2 tsp pepper
16 ounces Chicken Breast, chopped or shredded (3-4 C)

Here is how you make Hawaiian Haystacks with no cream soup:

In large skillet, melt butter over medium heat. Add onion and cook until clear. Add garlic and cook 1 minute until fragrant. Add flour and cook 1 minute until bubbly. Add broth and milk and cook and stir until thickened. Add salt and pepper to taste. Add cooked chopped chicken.Serving Size: 8 3/4 C servingsNumber of Servings: 8Recipe submitted by SparkPeople user LYDIARUTH1.

The nutritional information for Hawaiian Haystacks with no cream soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 195.1

• Total Fat: 10.4 g
• Cholesterol: 60.9 mg
• Sodium: 588.9 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 0.6 g
• Protein: 16.1 g