Dinner

Creamy Cauliflower Soup is for Dinner.

Creamy Cauliflower Soup takes 15 minutes to prepare.

Creamy Cauliflower Soup takes 35 minutes to cook.

Creamy Cauliflower Soup makes 5 servings.

The ingredients for Creamy Cauliflower Soup are:

1 head, large (6-7" dia) Cauliflower, raw
4 cup Vegetable Broth
1 pat (1" sq, 1/3" high) Butter, unsalted
1 cup slices Parsnips
1 small Onions, raw
2 clove Garlic
3 tbsp Extra Virgin Olive Oil
0.25 tsp Cayenne Pepper (Ground)
.25 cup MIlk, Prairie Farms 2% Milk
1 tsp Salt
1 tsp Pepper, black
.5 tsp Nutmeg, ground
1 head, large (6-7" dia) Cauliflower, raw
1 small Onions, raw
1 cup slices Parsnips
4 cup Vegetable Broth
2 clove Garlic
3 tbsp Extra Virgin Olive Oil
1 pat (1" sq, 1/3" high) Butter, unsalted
.25 cup MIlk, Prairie Farms 2% Milk
1 tsp Salt
1 tsp Pepper, black
1 tsp Nutmeg, ground
0.25 tsp Cayenne Pepper (Ground)

Here is how you make Creamy Cauliflower Soup:

Heat oven to 425Chop cauliflower to florets and parsnips, cover in EVOO, S&PRoast for 25-35minsIn pan, add EVOO and diced onion, cook 3-5 minsAdd chopped garlic, cook 2 minsAdd Vegetable brothAdd roasted cauliflower and parsnipsAdd spices Bring to a boil for 1 min then reduce and simmer on low for 10,insAdd ingredients to blender and blend until smooth & creamyReturn to pan and add milk & butterServing Size: 1 cupNumber of Servings: 5Recipe submitted by SparkPeople user FHCPOLO87.

The nutritional information for Creamy Cauliflower Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 171.8

• Total Fat: 10.1 g
• Cholesterol: 3.4 mg
• Sodium: 1,277.6 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 5.8 g
• Protein: 4.5 g

The dietary needs meet for Creamy Cauliflower Soup is Vegetarian