Dinner

Estonian Fish Soup is for Dinner.

Estonian Fish Soup takes several minutes to prepare.

Estonian Fish Soup takes several minutes to cook.

Estonian Fish Soup makes 5 servings.

The ingredients for Estonian Fish Soup are:

1 lb. snapper
1 lb. any other white fish
1 1/2 qts. water
6 peppercorns
2 bay leaves
3 tbsp. margarine or butter
1 lg. onion
4 oz. fresh mushrooms
1 tbsp. flour
2 tbsp. tomato ketchup or paste
1 lg. sweet sour dill pickle
1 tbsp. capers
1 tbsp. dill
2 slices lemon
1/2 c. sour cream

Here is how you make Estonian Fish Soup:

Fish to be cleaned and filleted. Remaining bone and heads to be boiled with spices about 2 minutes and then drain through sieve. Melt margarine and saute finely chopped onions and mushrooms until golden brown about 10 minutes. Add flour, tomato paste, fish bouillon and fish (cut into small pieces). Boil about 10 minutes. Add finely chopped pickle, capers, dill and lemon (trim rind and remove seeds). Finally add sour cream to each serving.Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user SIRCATNIP1.

The nutritional information for Estonian Fish Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 370.7

• Total Fat: 16.3 g
• Cholesterol: 122.5 mg
• Sodium: 338.2 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.5 g
• Protein: 47.3 g