Dinner

keto Garlic cauli-broc soup is for Dinner.

keto Garlic cauli-broc soup takes 10 minutes to prepare.

keto Garlic cauli-broc soup takes 30 minutes to cook.

keto Garlic cauli-broc soup makes 4 servings.

The ingredients for keto Garlic cauli-broc soup are:

2 tsp Dill weed, dried
2 tbsp Garlic powder
1 tbsp Sesame Oil
2 tbsp Onions, dehydrated flakes
4 cup Bird's Eye Broccoli Florets
8 cup Kirkland Signature Organic Chicken Stock
8 oz 85% Lean Ground Beef Patty - (1) 4 oz.uncooked
4 cup Green Giant Riced Cauliflower
4 serving cheese - Jarlsberg
3 tsp Tabasco Sauce
2 tbsp Simple Truth Organic Crunchy Peanut Butter

Here is how you make keto Garlic cauli-broc soup:

1. Saute the ground beef in the sesame oil and garlic powder and onion flakes.2. Put 1 box (4C) soup and dill into a pot and bring to a boil.3. Add riced cauliflower and peanut butter.4. After it comes to a boil, simmer for 10 minutes.5. Take the soup out and blend with the meat (might need to split into 2 batches to avoid wetpapering the walls with it.6. Re-add the blended soup and another 4C broth. Bring to boil.7. Add the broccoli and simmer until florets are al dente8. thin-slice the swiss cheese and add to top of bowls (1oz cheese/bowl)Serving Size:?4 large bowls

The nutritional information for keto Garlic cauli-broc soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 394.4

• Total Fat: 24.0 g
• Cholesterol: 55.0 mg
• Sodium: 1,098.7 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 5.2 g
• Protein: 28.1 g

The dietary needs meet for keto Garlic cauli-broc soup is Low Carb