Dinner

Lentil Soup with Kielbasa is for Dinner.

Lentil Soup with Kielbasa takes 20 minutes to prepare.

Lentil Soup with Kielbasa takes 45 minutes to cook.

Lentil Soup with Kielbasa makes 10 servings.

The ingredients for Lentil Soup with Kielbasa are:

2 tbsp olive oil
2 large carrots, peeled and diced
1 large onion, diced
3 cloves garlic
7 oz. kielbasa sausage
6 cups water
2 cups lentils, picked over and rinsed
one 28 oz. can tomatoes with liquid
2 tsp dried thyme
1 1/2 tsp balsamic vinegar
1 tsp ground black pepper

Here is how you make Lentil Soup with Kielbasa:

makes 10 one cup servingsheat oil, add veggies. stir in water, lentils, tomatoes, thyme & cayenne pepper.Bring to a boil, reduce the heat, and simmer until lentils are tender, 30-45 minutes. Stir in kielbasa, balsamic vinegar, and black pepper. Cook for 5 minutes or until sausage is heated.Number of Servings: 10Recipe submitted by SparkPeople user POOFLENA.

The nutritional information for Lentil Soup with Kielbasa is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 161.8

• Total Fat: 8.4 g
• Cholesterol: 13.3 mg
• Sodium: 275.4 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 4.8 g
• Protein: 7.2 g