Dinner

Moroccan Lentil Soup is for Dinner.

Moroccan Lentil Soup takes 20 minutes to prepare.

Moroccan Lentil Soup takes 80 minutes to cook.

Moroccan Lentil Soup makes 6 servings.

The ingredients for Moroccan Lentil Soup are:

2 onions chopped
4 cloves garlic squished and chopped
1 teaspoon fresh grated ginger
6 cups water
1 cup red lentils
1 15 oz can garbanzo beans
1 19oz can cannellini beans
1 14.5 can diced tomatoes
.5 cup chopped carrots
.5 cup chopped celery
1 teaspoon garam masala
1.5 teaspoon ground cardamon
.5 teaspoon cayenne
.5 teaspoon cumin
3 tablespoons olice oil

Here is how you make Moroccan Lentil Soup:

saute onion, garlic, ginger, carrots and celery. Add spices to mix to heat through, all water and then lentils and beans, and tomatoes. Simmer for at least an hour.Number of Servings: 6Recipe submitted by SparkPeople user EMORGAN1.

The nutritional information for Moroccan Lentil Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 254.2

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 307.0 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 10.0 g
• Protein: 10.7 g

The dietary needs meet for Moroccan Lentil Soup is Vegan