Dinner

Hippo Soup is for Dinner.

Hippo Soup takes 15 minutes to prepare.

Hippo Soup takes 60 minutes to cook.

Hippo Soup makes 1 servings.

The ingredients for Hippo Soup are:

4 stalks celery OR 2 med celery roots
1.5 lb fresh tomatoes (3 med or 2 large)
2 medium onions
1/2 bunch parsley, chopped
1 large leek (or 1 more onion if leeks are unavailable)
4 gloves garlic (or 4 tsp from a jar of chopped garlic)
1 lb organic potatoes, scrubbed but not peeled
Spike (salt-free) or other salt-free seasoning

Here is how you make Hippo Soup:

Chop all veggies. Cover with water in a pot and cover with a tight-fitting lid. Bring to a boil, reduce the heat, and simmer for one hour. Serving Size: Makes 13 1-C servingsNumber of Servings: 1Recipe submitted by SparkPeople user HRGURU5001.

The nutritional information for Hippo Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 534.9

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 363.7 mg
• Total Carbs: 113.0 g
• Dietary Fiber: 23.4 g
• Protein: 16.6 g

The dietary needs meet for Hippo Soup is Vegetarian