Dinner

Southwest Chipotle Black Beans with Rice Soup is for Dinner.

Southwest Chipotle Black Beans with Rice Soup takes 5 minutes to prepare.

Southwest Chipotle Black Beans with Rice Soup takes 20 minutes to cook.

Southwest Chipotle Black Beans with Rice Soup makes 4 servings.

The ingredients for Southwest Chipotle Black Beans with Rice Soup are:

1 can black beans
1 can yellow corn
1 onion, chopped
2 cloves chopped garlic
1 can tomatoes
1 thigh and one leg of chicken, skin and bone removed, cooked
1 Tablespoon Southwest Chipotle Seasoning (Sam's Club)
3/4 Tablespoon Ground Cumin
1 cup cooked brown rice
Chopped salantro

Here is how you make Southwest Chipotle Black Beans with Rice Soup:

Chop onions and garlic.Remove skin and bone from a thigh and a leg of chickenOpen one can of each: black beans, yellow corn, tomatoes.Mix all of the above.Add 1 T. Southwest Chipotle Seasoning and 3/4 T. grown cumin. Heat thoroughly. Add cooked rice and chopped salantro (to taste) just before serving.Serving Size: Makes 4 one-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user DEANNACASEBEER.

The nutritional information for Southwest Chipotle Black Beans with Rice Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 261.4

• Total Fat: 4.0 g
• Cholesterol: 40.3 mg
• Sodium: 551.0 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 4.9 g
• Protein: 15.5 g