The recipe BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE

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BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE!

BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE

BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE Recipe
BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE

What Course Is BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE?

BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE is for Dinner.


How Long Does BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE Recipe Take To Prepare?

BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE takes 10 minutes to prepare.


How Long Does BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE Recipe Take To Cook?

BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE takes 40 minutes to cook.


How Many Servings Does BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE Recipe Make?

BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE makes 4 servings.


What Are The Ingredients For BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE Recipe?

The ingredients for BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE are:



1/2 LB OF TURKEY KIELBASA
1 TSP OF EXTRA-VIRGIN OIL
1 ONION
1 1/2 CUPS DICED POTATO (I BAKED MINE IN OVEN)THEN CUT IT UP
1 (15 OZ)CAN OF BLACK EYED PEAS (GLORY), RINSED
5 OZ FROZEN COLLARD OR TURNIO GREENS (I USED FRESH)
1 (14OZ)REDUCED SODIUM CHICKEN BROTH
1 1/4 CUPS OF WATER
SALT TO TASTE
PEPPER TO TASTE
ONION AND GARLIC POWDER TO TASTE

CUT SAUSAGE IN 1/4" SLICES, COOK OVER MED HEAT AND OIL IN LARGE POT, STIRRING OFTEN UNTIL LIGHTLY BROWNED ABOUT 2-3 MINS..ADD ONION AND SAUTE UNTIL SOFT 3-4 MINS.
ADD POTATOES, BLACK-EYED PEAS, GREENS, BROTH AND WATER..LET SIMMER, COVER POT AND COOK TIL GREENS ARE DONE..APPROX 30-40 MINS..

279 CALORIES,102 CALOREIS FROM FAT, 11G FAT (4G SATURATED)32 CARBS, 16G PROTEIN, 6 FIBER, AND 971 SODIUM


How Do I Make BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE?

Here is how you make BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE:

CUT SAUSAGE IN 1/4" SLICES, COOK OVER MED HEAT AND OIL IN LARGE POT, STIRRING OFTEN UNTIL LIGHTLY BROWNED ABOUT 2-3 MINS..ADD ONION AND SAUTE UNTIL SOFT 3-4 MINS. ADD POTATOES, BLACK-EYED PEAS, GREENS, BROTH AND WATER..LET SIMMER, COVER POT AND COOK TIL GREENS ARE DONE..APPROX 30-40 MINS.. 279 CALORIES,102 CALOREIS FROM FAT, 11G FAT (4G SATURATED)32 CARBS, 16G PROTEIN, 6 FIBER, AND 971 SODIUM Number of Servings: 4Recipe submitted by SparkPeople user MICHELLETHOMAS1.


What's The Nutritional Info For BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE?

The nutritional information for BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.6
  • Total Fat: 18.9 g
  • Cholesterol: 38.0 mg
  • Sodium: 613.2 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.7 g

What Dietary Needs Does BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE Meet?

The dietary needs meet for BLACK-EYED PEA AND COLLARD GREENS SOUP WITH SMOKED SAUSAGE is Low Fat


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