The recipe Southwest Sausage Soup

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Southwest Sausage Soup recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Southwest Sausage Soup!

Southwest Sausage Soup

Southwest Sausage Soup Recipe
Southwest Sausage Soup

Yummy and comforting on a cold and rainy day. This soup is low enough in calories that you can pair it with a piece of homemade cornbread and not ruin your diet.

What Course Is Southwest Sausage Soup?

Southwest Sausage Soup is for Dinner.


How Long Does Southwest Sausage Soup Recipe Take To Prepare?

Southwest Sausage Soup takes 20 minutes to prepare.


How Long Does Southwest Sausage Soup Recipe Take To Cook?

Southwest Sausage Soup takes 30 minutes to cook.


How Many Servings Does Southwest Sausage Soup Recipe Make?

Southwest Sausage Soup makes 10 servings.


What Are The Ingredients For Southwest Sausage Soup Recipe?

The ingredients for Southwest Sausage Soup are:

2 Tbsp Olive Oil
14oz Hillshire Farms Turkey Polenska Kielbasa
1 can Del Monte petite cut diced tomatoes
1 can S&W black beans
1 bag Kroger frozen brown rice
1 bag Kroger frozen 3 pepper & onion blend
1 bag Kroger frozen golden sweet corn
1 Tbsp garlic salt
1 packet hot chili seasoning
1 tsp black pepper


How Do I Make Southwest Sausage Soup?

Here is how you make Southwest Sausage Soup:

Heat olive oil in large stock pot. Cut turkey sausage into rounds and saute in olive oil. Once the sausage is browned, add the tomatoes, black beans, brown rice, peppers & onions mixture, corn and spices. Simmer uncovered for at least 30 minutes. Serving size: 1 Cup. Recipe makes about 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user AMYDOGG015.


What's The Nutritional Info For Southwest Sausage Soup?

The nutritional information for Southwest Sausage Soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 221.2
  • Total Fat: 7.2 g
  • Cholesterol: 24.5 mg
  • Sodium: 762.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 10.8 g

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