Dinner

Rachel Rays Creamy Spinach Soup is for Dinner.

Rachel Rays Creamy Spinach Soup takes 10 minutes to prepare.

Rachel Rays Creamy Spinach Soup takes 20 minutes to cook.

Rachel Rays Creamy Spinach Soup makes 4 servings.

The ingredients for Rachel Rays Creamy Spinach Soup are:

2 Tblsp Rachal Ray EVOO
1 Lg Yellow Onion, Chopped
3 Garlic cloves, Chopped
1 Tblsp Fresh Thyme leaves (From 4 Sprigs), Chopped
Salt and pepper
3 10 Oz boxes of Chopped Spinach
1 Qt (32 Oz Box) of College Inn Light & Free Chicken stock
1/2 Cup Fat Free Half & Half
Zest and juice of 1 lemon

Here is how you make Rachel Rays Creamy Spinach Soup:

Heat a large soup pot over med-high heat with the evoo. Add the onions, garlic, and thyme to the pot and season with salt, pepper.Cook, stirring frequently, for 4 to 5 mins, or until the onions are tender. Add the spinach and continueto cook until spinach are heated through, 2 to 3 mins. Transfer onions and spinach to a blender or food processor with 1/2 cup of the chicken broth and puree until smooth. Add the puree spinach back to the soup pot and stir in remaining 3 1/2 cups of chicken broth and the cream, bring up to a simmer, and cook for about 8 to 10 mins.To finish the soup, add the lemon zest and juice, stir to combine and transfer the soup to serving bowls and serve immediately.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JEFFPALLAS.

The nutritional information for Rachel Rays Creamy Spinach Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 175.3

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 794.7 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 3.7 g
• Protein: 7.4 g

The dietary needs meet for Rachel Rays Creamy Spinach Soup is Low Fat