Dinner

Serloin stoup (in between stew and soup) is for Dinner.

Serloin stoup (in between stew and soup) takes several minutes to prepare.

Serloin stoup (in between stew and soup) takes several minutes to cook.

Serloin stoup (in between stew and soup) makes 13 servings.

The ingredients for Serloin stoup (in between stew and soup) are:

3.0 serving beef , sirloin 3 oz serv.
7.0 Serving tomato, whole peeled (great value,28 oz can) 1/2 cup serv.
3.5 serving green beans, caned ( happy harvest , aldi 14.5 oz can) 1/2 cup serv.
3.5 serving corn, whole kernel caned ( happy harvest, aldi ) 1 / 2 cup serv.
10.0 serving potato , red (med , raw) 1 per serv.
2.0 serving onion , raw 1 med. (2.5 inch diam.) Per serv.
2.0 serving Bell pepper , 1 med per serv.
8.0 serving carrots, raw med 1 per serv.
4.0 serving chicken broth, organic ( simply nature, aldi ) 1 cup serv.
8.0 serving celery ,1 stalk (med. 7.5 to 8 INCH LONG) Per serv.
2.0 serving garlic powder 1 tbsp per serv.
8.0 serving sea salt , hain 1/4 tsp serv.
8.0 serving black pepper (tones restaurant style)1/4 tsp per serv.
2.0 tsp Dill weed, dried
4.0 tsp Paprika
2.0 tsp Rosemary, dried
2.0 tsp, crumbled Bay Leaf
6.0 serving worcestershire sauce (great value) 1 tsp per serv.
3.0 serving beef broth base & seasoning (Orrington farms ) 2 tsp dry per serv.
6.0 cup (8 fl oz) Water, tap

Here is how you make Serloin stoup (in between stew and soup):

1. Cook Onion, celery & bell peppers (trinity) until translucent. Put in bowl and set aside 2. Sear off beef scraps (in same pot as before ) leave on bone . Put in bowl and set aside 3. Mix broth base , garlic powder , dill weed , paprika , rosemary ,worcestershire sauce , pepper & salt with 4 cups water 4. Poor mixture and trinity back in pot add carrots (peeled and sliced 3/4 inch long) , canned tomatoes (drained and quartered ) and 1 box chicken broth .bring to boil 5. Quarter red potatoes add to pot . Boil for 10 min and reduce temp medium 6. Add in 1 can each corn , green beans and beef (cut meat off bone if desire) to pot add water till covers ingredients. 7. Cook uncovered for 1 hr stirring every 20 min. 8. Test carrots and potatoes for tenderness. Reduce and simmer ,partially covered until done , aprox 1.5 hrServing Size: 2 cupNumber of Servings: 13.0Recipe submitted by SparkPeople user MASONLGILES350.

The nutritional information for Serloin stoup (in between stew and soup) is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 262.9

• Total Fat: 3.9 g
• Cholesterol: 18.0 mg
• Sodium: 1,055.6 mg
• Total Carbs: 46.2 g
• Dietary Fiber: 8.4 g
• Protein: 11.7 g