Dinner

SWEET AND SOUR CABBAGE SOUP is for Dinner.

SWEET AND SOUR CABBAGE SOUP takes several minutes to prepare.

SWEET AND SOUR CABBAGE SOUP takes several minutes to cook.

SWEET AND SOUR CABBAGE SOUP makes 6 servings.

The ingredients for SWEET AND SOUR CABBAGE SOUP are:

2 TBSP. OLIVE OIL
I SMALL FLANK STEAK
ONE ONION
HALF OF A HEAD OF GREEN CABBAGE
ONE HALF OF A LEMON
ONE LARGE CAN PROGRESSO CRUSHED TOMATOES
8 CUPS SWANSON ORGANIC CHICKEN BROTH ( 2 PAPER CONTAINERS)
1 TBSP. SUGAR

Here is how you make SWEET AND SOUR CABBAGE SOUP:

GET A LARGE SOUP PAN. HEAT UP THE OLIVE OIL IN BOTTOM AND ADD FLANK STEAK. BROWN ON BOTH SIDES. ADD DICED ONION AND SAUTE FOR 5 MINUTES. ADD DICED CABBAGE. ADD THE JUICE FROM 1/2 LEMON. SAUTE ALL OF THIS FOR ABOUT 10 MINUTES. ADD THE CRUSHED TOMATOES AND BRING TO A BOIL. ADD THE CHICKEN BROTH AND BRING THAT TO A BOIL. ADD THE SUGAR AND ANOTHER FEW SQUEEZES OF LEMON. TURN DOWN THE SOUP TO A SIMMER AND SIMMER FOR TWO HOURS. (AFTER ABOUT AN HOUR AND A HALF, REMOVE THE MEAT AND CUT INTO SMALL BITESIZE PIECES (CUT AGAINST THE GRAIN) AND PUT BACK INTO SOUP AND SIMMER FOR ANOTHER 30 MINTUES. ). Number of Servings: 6Recipe submitted by SparkPeople user CAMERAOBSCURA42.

The nutritional information for SWEET AND SOUR CABBAGE SOUP is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 264.4

• Total Fat: 12.4 g
• Cholesterol: 31.7 mg
• Sodium: 2,166.6 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.4 g
• Protein: 27.7 g