Dinner

Low Sodium Taco Soup is for Dinner.

Low Sodium Taco Soup takes 15 minutes to prepare.

Low Sodium Taco Soup takes 30 minutes to cook.

Low Sodium Taco Soup makes 16 servings.

The ingredients for Low Sodium Taco Soup are:

*1 lb. Turkey, Ground turkey
*2 poblano peppers (roughly chopped)
*1 can Del Monte Whole Kernal Corn no salt
*2 cans Eden Organic Pinto Beans (No Salt Added)
*1 can Muir Glen Diced Tomatoes no salt
*1 can Best Choice Stewed Tomatoes (Mexican)
*1 can Eden Organic Kidney Beans (No Salt Added)
*1 tsp Cumin Powder
*1 tsp Paprika
*1 tsp dried oregano
*1 tsp Garlic Powder
*1 tsp Dried Minced Onion
*1 tbsp Chili powder
*1 package Hidden Valley Ranch dry ranch mix

Here is how you make Low Sodium Taco Soup:

Brown the ground turkey, poblano peppers, and onions in a large skillet; drain the excess fat, then transfer the browned turkey and onions to a large slow cooker or a stockpot. Add the beans, corn, tomatoes, spices, and ranch dressing mix, and cook in a slow cooker on low for 6 to 8 hours or simmer over low heat for about 30 minutes to 1 hour in a pot on the stove. To serve, place a few corn chips in each bowl and ladle soup over them. Top with plain Greek yogurt, cheese, green onions and jalapenos.Serving Size: 16 1-cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user KRISTIN9924.

The nutritional information for Low Sodium Taco Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 144.9

• Total Fat: 2.8 g
• Cholesterol: 20.0 mg
• Sodium: 240.3 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 6.4 g
• Protein: 10.9 g

Low Sodium Taco Soup is Mexican cuisine.