Dinner

"souped up" Bear Creek Tortilla Soup is for Dinner.

"souped up" Bear Creek Tortilla Soup takes 10 minutes to prepare.

"souped up" Bear Creek Tortilla Soup takes 20 minutes to cook.

"souped up" Bear Creek Tortilla Soup makes 5 servings.

The ingredients for "souped up" Bear Creek Tortilla Soup are:

1 pkg Bear Creek Tortilla Soup mix (9oz)
1 can Juanita's Mexican Style Hominy (29 oz), drained
1 can Santiam Fancy Golden Sweet Whole Kernel Corn (15.25 oz), drained
8 cups water
*1-2 Boneless, skinless chicken breasts
Salt and Pepper to taste


* The nutritional information is based on "yield from 1.3 lb ready-to-cook chicken"... that's what I used but you can add as little or much as you want, just be sure the adjust your nutrition fact accordingly.

Here is how you make "souped up" Bear Creek Tortilla Soup:

Cut the chicken into cubes (or however you desire), season as you like (I just used salt, pepper and a little lime juice) and saute until cooked through.Separately in a good-sized stock pot, start 8 cups of water to boil, prepare the soup as directed on the package. Once the soup mix is whisked/dissolved well into the boiling water- stir in the hominy, corn and chicken. Cook 20 or so minutes more- the soup package says 15 minutes, I gave is a little extra while I prepared the garnishes. The flavors came together very nicely. For garnishment consider: guacamole, fat-free sour cream, tortilla chips/corn tortilla crisps, salsa, black olives... etc. (none of these are figured into the nutritional information)Serving Size: Makes 5 (generous) 2-cup servings. Very filling!Number of Servings: 5Recipe submitted by SparkPeople user WISHINGCHICK.

The nutritional information for "souped up" Bear Creek Tortilla Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 292.3

• Total Fat: 8.8 g
• Cholesterol: 10.7 mg
• Sodium: 1,827.6 mg
• Total Carbs: 50.7 g
• Dietary Fiber: 16.6 g
• Protein: 13.6 g

"souped up" Bear Creek Tortilla Soup is Mexican cuisine.