Dinner

Dave's Easy Spinach Lentil Soup (w/turkey sausage) is for Dinner.

Dave's Easy Spinach Lentil Soup (w/turkey sausage) takes 15 minutes to prepare.

Dave's Easy Spinach Lentil Soup (w/turkey sausage) takes 75 minutes to cook.

Dave's Easy Spinach Lentil Soup (w/turkey sausage) makes 6 servings.

The ingredients for Dave's Easy Spinach Lentil Soup (w/turkey sausage) are:

2 serving Honeysuckle White Hot Italian Turkey Sausage (cooked) (by JINKSGIRL4LIFE)
1 cup, strips or slices Carrots, raw
1 large Onions, raw
1 1tsp Olive Oil
6 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
3 cup (8 fl oz) Water, tap
16 tbsp GREAT VALUE ALL NATURAL MILD CHUNKY SALSA
2 cup Great Value Lentils
1 tsp, crumbled Bay Leaf
1 tsp Cumin - ground (1 tsp) (by INFORM555)
1 tsp Rosemary, dried
1 package (10 oz) Spinach, fresh

Here is how you make Dave's Easy Spinach Lentil Soup (w/turkey sausage):

Directions1. Prep: a) Broil/cook turkey sausages until done then cut into chunks of desired sizeb) Tear the fresh spinach into piecesc) Shred carrots, chop the onion upd) Use a complete bay leaf instead of ground bay2. In a large skillet or Dutch oven at medium-high heat, add olive oil and saut? carrot and onion until tender, about 5 minutes.3. Add sausage chunks. Cover mixture with chicken broth, water, and salsa. 4. Mix in lentils (16 ounces of dry lentils), bay leaf, cumin, rosemary. Salt and pepper to taste (salt isn?t included in the nutritional values). 5. Bring to a boil over high heat; reduce heat to low, cover, and simmer until lentils are tender, 40 to 50 minutes. 6. Stir in spinach and simmer until spinach is wilted, 5 to 10 minutes longer.Serving Size: 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user DAVENOHE.

The nutritional information for Dave's Easy Spinach Lentil Soup (w/turkey sausage) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 214.7

• Total Fat: 3.7 g
• Cholesterol: 18.3 mg
• Sodium: 1,141.3 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 17.5 g
• Protein: 22.2 g