Dinner

Perricone - Rich Lentil and Turkey Sausage soup is for Dinner.

Perricone - Rich Lentil and Turkey Sausage soup takes 40 minutes to prepare.

Perricone - Rich Lentil and Turkey Sausage soup takes 30 minutes to cook.

Perricone - Rich Lentil and Turkey Sausage soup makes 6 servings.

The ingredients for Perricone - Rich Lentil and Turkey Sausage soup are:

2 cups lentils
8-10 cups vegetable broth
2 tbl evoo
4 gloves garlic, minced
1 large onion chopped
2 celery stalks, chopped
1 lb turkey or chicken sausage
1 can tomatoes - crushed or chopped 15 oz
1 tsp turmeric
1 tsp cumin
1/2 tsp dried thyme

Here is how you make Perricone - Rich Lentil and Turkey Sausage soup:

Wash and pick over the lentils (to make sure there are no stones) and bring to a boil in the broth or water in a large soup pot. Lower the heat and simmer for 10 minutes.Meanwhile, heat the olive oil in a large skillet. Saute the garlic, onion, celery, and sausage for 5 minutes over medium heat. Add the tomatoes and saute for another 5 minutes.Add the vegetable sausage mixture and seasonings to the lentils. Simmer for 20 to 30 minutes, or until the lentils are tender but not mushy. Serve with a dollop of plain yogurt and chopped parsely for garnish.Number of Servings: 6Recipe submitted by SparkPeople user ESADUALL.

The nutritional information for Perricone - Rich Lentil and Turkey Sausage soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 330.5

• Total Fat: 12.6 g
• Cholesterol: 49.9 mg
• Sodium: 1,724.6 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 9.2 g
• Protein: 20.2 g