Dinner

Spicy Turkey and Red Cabbage Soup is for Dinner.

Spicy Turkey and Red Cabbage Soup takes 15 minutes to prepare.

Spicy Turkey and Red Cabbage Soup takes 15 minutes to cook.

Spicy Turkey and Red Cabbage Soup makes 13 servings.

The ingredients for Spicy Turkey and Red Cabbage Soup are:

1.2 c cooked dark turkey, chopped
1 gallon of crushed tomatoes
2.5 c thinly sliced red cabbage
1 medium onion, chopped
5 garlic cloves, chopped
2.25 c corn (1 can)
2 seeded jalepenos, chopped
cumin, majoram, chili powder to taste

Here is how you make Spicy Turkey and Red Cabbage Soup:

Spray pan with cooking spray and saute onions, garlic and peppers until soft and slightly browned. Add tomatoes, spices, turkey and corn and cook until cabbage is done. Serve with optional cheese, sour cream (greek yogurt), avocado, etc. Optional ingredients not included in calorie count.Serving Size: Makes 13 servings of 2/3 cup each (a large ladleful)Number of Servings: 13Recipe submitted by SparkPeople user BRIGHID3.

The nutritional information for Spicy Turkey and Red Cabbage Soup is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 103.4

• Total Fat: 1.6 g
• Cholesterol: 11.4 mg
• Sodium: 260.7 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 3.8 g
• Protein: 7.2 g