Dinner

Turkey and Black Bean Soup - slow cooker is for Dinner.

Turkey and Black Bean Soup - slow cooker takes several minutes to prepare.

Turkey and Black Bean Soup - slow cooker takes several minutes to cook.

Turkey and Black Bean Soup - slow cooker makes 8 servings.

The ingredients for Turkey and Black Bean Soup - slow cooker are:

1 T olive oil
2 onions, chopped
2 carrots, sliced
2 stalks celery, sliced
4 cloves garlic, minced
1 T oregano
1 t cracked peppercorns
1 t finely grated lime zest
2 T cumin seeds, toasted
2.5 cups cubed skinless boneless turkey breast
2 t ancho chili powder dissolved in 2 T lime juice
1 jalapeno pepper, minced
1 green pepper, diced
1 red pepper, diced

Here is how you make Turkey and Black Bean Soup - slow cooker:

Heat oil in skillet. Add onions, carrots, and celery and cook until softened (about 7 minutes). Add garlic, oregano, pappercorns, lime zest, and toasted cumin and cook, stirring, for 1 minute. Add tomato paste and stir well. Transfer to slow cooker stoneware. Stir in chicken stock and beans. Season to taste with salt.Add turkey and stir well. Cover and cook on LOW for 6 HOURS or HIGH for 3 HOURS, until turkey is cooked and mixture is bubbly.Add ancho solution and stir well. Add peppers and stir well. Cover and cook on HIGH for 20 minutes until peppers are tender.Number of Servings: 8Recipe submitted by SparkPeople user DROSTECK.

The nutritional information for Turkey and Black Bean Soup - slow cooker is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 284.8

• Total Fat: 6.3 g
• Cholesterol: 45.7 mg
• Sodium: 1,305.6 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 7.1 g
• Protein: 26.2 g