Dinner

Spicy Hungarian Hash is for Dinner.

Spicy Hungarian Hash takes several minutes to prepare.

Spicy Hungarian Hash takes several minutes to cook.

Spicy Hungarian Hash makes 2 servings.

The ingredients for Spicy Hungarian Hash are:

canola oil spray
2 cups red bell peppers, diced
1 tsp onion powder
2 cloves garlic, minced
1 1/2 teaspoons smoked paprika
1 teaspoon caraway seeds, crushed
1/4 teaspoon cayenne pepper
1/2 cup reduced-sodium chicken broth
6 ounces reduced fat kielbasa, diced
6 oz frozen hash-brown potatoes
Salt & freshly ground pepper, to taste
2 tablespoons reduced-fat sour cream

Here is how you make Spicy Hungarian Hash:

Spray canola oil in a large cast-iron skillet over medium-high heat. Add bell peppers, onion powder, garlic, paprika, caraway seeds and cayenne; saut? until vegetables begin to brown, 5 to 8 minutes. Stir in chicken broth, kielbasa and potatoes and cook, scraping up browned bits, until potatoes are crusty, 6 to 8 minutes. Season with salt and pepper. Serve immediately, topped with sour cream.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user PWLCWH@ATT.NET.

The nutritional information for Spicy Hungarian Hash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 245.2

• Total Fat: 11.4 g
• Cholesterol: 65.9 mg
• Sodium: 1,322.3 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 4.0 g
• Protein: 17.2 g